Welcome to the sacred ritual of self-care
Embark on a transformative journey with our video-guided breath-work sessions.
Delve into the art of controlled breathing to align your mind, body and spirit. Whether seeking relaxation, stress relief or mindfulness, our guided practices are your gateway to enhanced well-being — all led by our expert instructors.
Breath work is not just a practice but a pathway to self-discovery and healing, proven to enhance mental clarity, emotional balance and physical relaxation. Our sessions are designed to make these benefits accessible, guiding you through each breath with care and expertise.
Meet Rodo
Rodo's journey started with an early diagnosis of ADHD, dyslexia and autism. These neurodivergent challenges exacerbated chronic depression and high-level anxiety. After counterproductive results with traditional treatments, Rodo discovered an alternative path supported by the teachings of Dr. Joseph Michael Levry, founder of Naam Yoga.
Having found a way to manage his mind and mood, Rodo ventured deeper into the practice of mental equilibrium. He spent the next 15 years mastering meditation techniques — Gurumukhi, Mala and Pranayama — though it took four hours of breathwork and meditation daily to stay balanced. So he continued his quest for a faster, more universal solution.
Drawn to the edge that freediving offers, Rodo became a proficient diver (PB −76 m / 7:19 min). In just 20 minutes of breath holds and CO₂ mastery, he could reach the same alignment as a four-hour meditation. Today Rodo leads a movement navigating altered states of awareness through CO₂ tolerance and mind-heart coherence — proof that alternative approaches can yield life-changing results.
Other rituals to cherish ourselves
Feel
Discover the transformative power of frequency-healing meditations — a harmonious blend of sound and vibration to align mind, body and soul.
Move
Seducing you into the center of your power, your dance, your joy. Expand your aura and remember body mudras — divine alignments with the natural world.
Skin Care
Handcrafted, non-toxic products with transformative rituals to empower the mind, body and spirit — respect for self, for others, for nature.